SUNRISE SILENT DISCO - Soul Space
A Holistic Health & Wellness Morning Ritual. Yoga + Silent Disco DJ Battle.
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About this event
Physical movement early in the day is good for us. To invest in ourselves, and our well-being, the greater Cleveland Creative Communities are invited to join a morning ritual of music, movement, and healthy living.
On Sunday, Oct 6th, Greyt Culture is partnering with a new health & wellness complex in Gordon Square - Soul Space - to present our first public SUNRISE SILENT DISCO.
At 7 am we’ll wake up our bodies with a long stretch, Yoga led by Julianne Putano of Studio Cleveland. At 8 am 3 DJs will commence in a 2-hour battle for your attention on the outdoor terrace dance floor -
Presque View vs. DJ Navy vs. Maulius.
Pop your headphones on and dance to your chosen beat of the moment or select the beat of your neighbor. Take them off and enjoy morning serenity with healthy gut-conscious tastings from PureFyx cafe.
Tours available of Soul Space for Luxury Sauna & Cold Plunges, Red Light, and Steam. All attendees will receive a $50 Gift Card for Soul Space—additional Exclusive Discounts for Soul Space and NuIQ Med Spa Memberships and Services.
WHY SHOULD WE MOVE IN THE MORNING? Because it’s good for us. A study published in the British Journal of Sports Medicine found that physical activity in the morning can help improve attention, visual learning, and decision-making. The Journal of Clinical Psychiatry says regular exercise, especially in the morning, is effective in enhancing overall mental health and reducing stress levels. Research from the Journal of Applied Physiology suggests that morning workouts can improve insulin sensitivity and help manage body weight. A study in Health Psychology found that morning exercisers are more likely to stick with their fitness programs than those who exercise later
Included in this event: • PureFyx! Food and Beverage samples (see menu- link) • 2 Hour Silent Disco • 1 Hour yoga session • $50 Gift card for Soul Space Luxury Sauna • Exclusive Offer for Soul Space Membership. 3Mo membership, first month free • Exclusive Offer for 15% off NuIQ Med Spa Services: IVs, Diagnostic Tests, Injectables, Facials & Lasers • Exclusive Offer for 15% off Soul Space Services
#THATSGREYT
See you there!
GREYT CULURE
